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Calling all Vegans!
What we have to talk about today is life changing. First watch this: Forks Over Knives on Hulu has it for free.: http://www.hulu.com/watch/279734
For more: http://www.forksoverknives.com/
10:00 Introduction with Isidra Person-Lynn Host and Producer and Charis Melina Brown on Veganism
Author Charis Melina Brown leads a vegan lifestyle which is predominately raw and consists of raw juicing! She publishes frequent videos about health, juicing and also about spirituality and her Journey as a Starseed.
10:30: Veganism with Chef Rawsheed Stone Coyote Patton
This popular Vegan Chef had dried and fresh foods in Wholefoods and many stores across the state. His popular dinners in his restaurant at Top of Topanga and other locales made him a favorite. Keep up with him on Facebook.
Recipe: Stuffing Baked (Shortcut)
Gluten free cornbread
egg replecer
vegan butter
organic date suga
cinamon
almond milk, hemp milk (stay soy free)
Mix put in 375 you will have cornbread
Chop celery, mushrooms and oregano mix it up, make sure it is moist, cranberries, raisin, extra corn, put it into the oven…and bake til done!
Stuffing Raw
Psylium Husk 2 cups (bowl)
1 bag of almond meal
cinnamon
date sugar
corn
sage
oregano
sea salt
cranberries
love and good thoughts
Flatten in pan or put it in oven at lowest temp , crack the door (2 or 3 hours)
Mix it together…put in dehydrator
11:15 Juicing While Black with Kayla Mason, Detroit
Her article “Juicing While Black” was featured on www.SheTroit.com.
Kayla lives and works and is a PhD candidate there. She has been a vegan for a year. Videos she watched: Fat Sick and Nearly Dead and Food Inc.
Book she recommends: The Juicing Bible by Crawford
Look for Vegan Apps
Song at the end: She’s a Vegan, by MVP Boys (from You Tube)
11:35: Healing Your Self Naturally: Vanessa Thomas
This expert juicer has a testimony!
Noon: Outro and Replay
Still working out the kinks, but we are juicing with Charis Melina Brown!
New Music: KRS-One “Disaster Kit”
http://www.shetroit.com/personal-insights/juicing-while-black/
Links:
Romney’s Son and Those Voting Machines
Barack Obama’s You Tube Channel
http://www.youtube.com/BarackObama
Geri Douthet Westbrooks is the visionary behind the new Obama Resource Center
The Obama Resource Center is available for voter registration and Obama research. We also have an array of inspirational products that chronicle this most exciting time in history from Pres. Obama’s announcement of candidacy in February 2007, up to inauguration day in January 2009 and beyond!
is open by appointment only
Call (323)731-0693
Or email: info@ObamaResourceCenter.com
In Los Angeles, Corner of Washinton and 1904 5th Ave. Come and call! Open 9 a.m. to 6 p.m.
http://www.forwardsong.comFeaturing: Ne-Yo, Herbie Hancock, Johnny Rzeznik, Delta Rae, Natasha Bedingfield
Director: Graham Henman
Producer: Fred Goldring
© 2012 Forward Song, LLC
Feel free to donate to this volunteer effort! We do it for you!
As we approach 100 episodes and a possible last show ever, we ask you to donate to our volunteer efforts to interview the moves and shakers locally and around the world.Our hosts bring you Entertainment, tech, history, politics and more. Your donations of $10 to $50.00 is much appreciated!
Today’s Program: Click here to hear Show #95 http://tobtr.com/s/3911757
10:00 A.M. Welcome with Isidra Person-Lynn, Producer and Host www.HouseoftheRisingSons.com
10:05: Asa Hilliard, Educator, Dr. Kwaku’s Candid Moment www.DrKwaku.com
10:15: Miki Turner: Journey to the Woman I’ve Come to Love More info
10:35 Darlene Donloe: Denzel Washington -Flight
10:50 Elections: Jasmyne Cannick, Political Strategist www.Facebook.com/Jasmyne
11:20 Community Coalition: Marqueece Harris-Dawson, CEO and President and Judge Kevin Ross www.cocosouthla.org
The Community Coalition Dinner Photos by Isidra Person-Lynn Click Here
11:35 Charisse Bremond Weaver – Brotherhood Crusade http://www.brotherhoodcrusade.org/
11:50 Getting Felons to Vote: Starlett Quarles Listen to the entire episode on L.A. Talk Live on getting the formerly incarcerated to vote. http://www.ustream.tv/recorded/26225923 with Minister Leslie Watson Malachi, Director, AFRICAN AMERICAN RELIGIOUS AFFAIRS (Bio), www.VesselsVote.org
Noon: Replay any time!
The Hollywood Black Film Festival is Going on Now www.HBFF.org
Congrats to ND Brown and crew for Note To Self, the Opening Night Success:
Short link to today’s program: http://tobtr.com/s/3887163
Details about this week’s program:
10:00 A.M. Welcome, Isidra Person-Lynn, Producer, Host
Old business: Comments from last week’s show
Saw Ava DuVernay’s “Middle of Nowhere” Want to see it again!
10:15 ENTERTAINMENT: Darlene Donloe interviews Tichina Arnold, who is an actress AND singer with her new band “Know Pressure.”
1030: Entertainment Continues: Darlene Donloe interviews Tanya Kersey, Hollywood Black Film Festival founder
10:45 History: Dr. Kwaku has the morning off, but LAFD Fire Captain Brent Burton brings the history message about the Black Firefighters in Los Angeles. He was speaking at Kathy Williamson’s 3rd Thursday at the African American Firefighter Museum on Central. Beautiful!
11:00 ELECTIONS 2012: Jan Robinson Flint, Black Women for Wellness, John Marshall Jones (Prop 37), Kelli Dorsey (Prop 35 Human Trafficking), Anon. (Prop 36 Three Strikes) and Measure J
11:40: (Time Permitting) Segment from Starlett Quarles “The Dialogue” about alerting people with strikes that they most likely are eligible to vote.
12:00 Outro: In just a few minutes, press play and listen to on demand any time!
Measure J: South LA opposition to Measure J 10-17-2012 By Emmanuel Martinez and Melissa Runnels Click to read/hear again
Thanks to Intersections for permission to air this story.
Hollywood Black Film Festival Trailer:
Tichina Arnold: www.TichinaArnold.com
Only 7 Shows left before we reach 100!
10:00 Welcome with Isidra Person-Lynn: Darlene Donloe: Ava DuVernay’s Middle of Nowhere Review and more Entertainment News www.donloeslowdown.blogspot.com
10:15 Endeavour News Roundup
10:25 Brian Barton: Basball Player and Author: Mindest coming to the southland Oct. 19. Order yours from: www.BrianBartonAccess.com
10:45 Election 2012: Jackie Hawthorne on Voting for Obama
11:00 Atty LeGrand Clegg: When Black Men Ruled the World (Speaking at Dr. Kwaku’s class) http://www.DrKwaku.com
12:00 Click in a few minutes and listen again!
And thanks to the California Crusader for their article on us as we approach our 100th show! Read it here: http://calcrusnews.com/
Click to play the 92nd Episode of Sunday Morning Live
We had TECHNICAL DIFFICULTIES! Our apologies! Here is the link to listen to the entire interview with Dr. Erna Smith in its entirety (And you can fast forward to the part you did not hear!): http://soundcloud.com/user3364893/usc-prof-dr-erna-smith.
10:00 a.m. Welcome with Isidra Person-Lynn
10:05: Hannibal Tabu: Tech and Report www.Komplicated.com
10:08: Dr. Kwaku: interview except with Violet Palmer, first woman and African American female ref in the NBA
www.DrKwaku.com
10:14 Dr. Erna Smith, an interview with Isidra Person-Lynn. The USC professor. Websites she announced: Africa Open Routes Click here
Look for Fair Trade in Tourism on tours you are considering.
www.openafrica.org is a blog from Capetown
(From Eastern cape)
Contact her: esmith@usc.edu
To hear Dr. Erna’s Smith’s interview only, click here: http://soundcloud.com/user3364893/usc-prof-dr-erna-smith
Have a great week!
It’s a man’s world this morning at Sunday Morning Live!
- Click to Play
- SML 91: It’s all about the Men!!
10:00 a. Welcome: Isidra Person-Lynn, Producer and Host
Ray Wilson: Kelsey’s Lessons on Africa: Click here for details about ordering
10:07 Darlene Donloe Interviews Singer Gregory Porter
10:22 Tony Porter: A Call to Men Click here to read more and listen to this dynamic Ted Talk.
10:33 Just Walk Away (Mens DV), Oklahoma City, Lisa Miller-Baldwin joins us interviewing men who have been affected by Domestic Violence (DV).
- Marvin Bradshaw: current business owner, victim of domestic violence, witnessed as a child, wants to make a difference
- James Nichols: Formerly Abused in his relationship. This actor serves as Operations manager for Empowered Filmworks.
12:10 Cellphones and the African Congo with Bambi Mbubi, www.Ted.com
12: 20Dr. Kwaku interviews Violet Palmer
12:25 21st ANNUAL AFRIKAN HOLOCAUST COMMEMORATION: Mathu Ater
Details: http://hosted.verticalresponse.com/1077259/191822db27/521464451/025adf6a41/
Welcome!
To listen to today’s show, click here: http://tobtr.com/s/3762483
This week’s Sunday Morning Live is special. Our cover story is about Leroy Hamilton, who, BTW, was the designated photographer at the Space Shuttle which landed at LAX in preparation to go to the California Science Center. That interview uis slated for 10:55 am, Pacific.
SHOW SCHEDULE
10:00 a.m.: Welcome
10:10 Tech: Marquez Brownlee–Three Top Cell Phones on the Market right now. MKBHD is his channel on You Tube.
10:00 Bambisi Dashoard.BarackObama.com
10:20 We talk to Men for Pres. Obama—Kevin L. Brown, Tyron Turner, Nii Quarterlai Quartey. http://www.Gottavote.org
10:20 www.Ted.com Cell Phone Africa
10:30 Darlene Doloe Brother in Iran: Darlene Donloe meets with cast and director of The Iran Job: an American basketball player in Iran.
10:50 Dr. Kwaku’s Candid Moments:Testimonials from first class: Dr. Kwaku’s Semester continues
Friday you might hear yourself on Sunday Morning Live!
10:55 Cover Story: Leroy Hamilton Learn about Leroy Hamilton: www.PhotographybyHamilton.tumblr.com This week’s Sunday Morning Live is special.
12: 00 Listen to the rebroadcast!
www.PhotographybyHamilton.tumblr.com
Thanks to Sounds of Blackness for Black Butterfly
Thanks to Kirk Franklin, “You Look So Much Better if You Smile.”
10 More Shows, then it’s a Wrap. Who’s got next?