Calling all Vegans!
What we have to talk about today is life changing. First watch this: Forks Over Knives on Hulu has it for free.: http://www.hulu.com/watch/279734
For more: http://www.forksoverknives.com/
10:00 Introduction with Isidra Person-Lynn Host and Producer and Charis Melina Brown on Veganism
Author Charis Melina Brown leads a vegan lifestyle which is predominately raw and consists of raw juicing! She publishes frequent videos about health, juicing and also about spirituality and her Journey as a Starseed.
10:30: Veganism with Chef Rawsheed Stone Coyote Patton
This popular Vegan Chef had dried and fresh foods in Wholefoods and many stores across the state. His popular dinners in his restaurant at Top of Topanga and other locales made him a favorite. Keep up with him on Facebook.
Recipe: Stuffing Baked (Shortcut)
Gluten free cornbread
organic date suga
almond milk, hemp milk (stay soy free)
Mix put in 375 you will have cornbread
Chop celery, mushrooms and oregano mix it up, make sure it is moist, cranberries, raisin, extra corn, put it into the oven…and bake til done!
Psylium Husk 2 cups (bowl)
1 bag of almond meal
love and good thoughts
Flatten in pan or put it in oven at lowest temp , crack the door (2 or 3 hours)
Mix it together…put in dehydrator
11:15 Juicing While Black with Kayla Mason, Detroit
Her article “Juicing While Black” was featured on www.SheTroit.com.
Kayla lives and works and is a PhD candidate there. She has been a vegan for a year. Videos she watched: Fat Sick and Nearly Dead and Food Inc.
Book she recommends: The Juicing Bible by Crawford
Look for Vegan Apps
Song at the end: She’s a Vegan, by MVP Boys (from You Tube)
11:35: Healing Your Self Naturally: Vanessa Thomas
This expert juicer has a testimony!
Noon: Outro and Replay
Still working out the kinks, but we are juicing with Charis Melina Brown!
Barack Obama’s You Tube Channel
Geri Douthet Westbrooks is the visionary behind the new Obama Resource Center
The Obama Resource Center is available for voter registration and Obama research. We also have an array of inspirational products that chronicle this most exciting time in history from Pres. Obama’s announcement of candidacy in February 2007, up to inauguration day in January 2009 and beyond!
is open by appointment only
Or email: info@ObamaResourceCenter.com
In Los Angeles, Corner of Washinton and 1904 5th Ave. Come and call! Open 9 a.m. to 6 p.m.
http://www.forwardsong.comFeaturing: Ne-Yo, Herbie Hancock, Johnny Rzeznik, Delta Rae, Natasha Bedingfield
Director: Graham Henman
Producer: Fred Goldring
© 2012 Forward Song, LLC
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